||60 Min € 120.00
||90 Min € 200.00
Encompassed in this detailed consultation we evaluate the areas of lifestyle, nutrition, physiology and level of fitness. This enables us to develop a personal plan designed to achieve superior fitness and recommend ways in which you can improve your health and wellbeing. Professional planning of your training programme enables you to benefit properly from a healthy and efficient workout using the latest generation of Techno-Gym equipment.
Private Yoga Instruction
60 Min € 120.00
Choose from a wide variety of yoga with one-on-one instruction. We will help you find your perfect exercises with expert teachers from all over the world. Bring balance back into your inner world, strengthen and tone your body with the ancient art of yoga.
Private Pilates Instruction
60 Min € 130.00
Let a private Pilates session bring strength into the core of your being. Pilates, a holistic training concept, originally developed for dancers, is ideal for strengthen the back and muscles and improving mobility.